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GETFFIT IS YOUR SHORTCUT TO THE BODY OF YOUR DREAMS
Loving yourself starts with taking care of your health, and GETFFIT will help you do just that!
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MAJOR MYTHS ABOUT THE PATH TO THE PERFECT BODY

Myth 1: A perfect body is a slim waist and wide hips.

Myth 2: You can only achieve a perfect body through strict diet and exercise.

Myth 3: If you can't achieve a perfect body, it means you have low self-esteem.

Myth 4: If you can't achieve a perfect body, you can't be beautiful and attractive.

Myth 5: The perfect body is the standard of beauty that all women should strive for.

A healthy lifestyle is not just about eating right and being physically active. It is also important to pay attention to mental health and to be able to find a balance between work, rest and activities that are enjoyable.

WHY DO WE EAT SWEETS FOR STRESS?
Stress eating sweets is a common phenomenon among women. Below we've given you the top four reasons why sugar can be hard to give up:
Release of endorphins
Consumption of sweets leads to the release of endorphins in the body, which make you feel good and reduce stress levels, calm you down, and give you a fleeting good mood
Habit
Eating sweets for stress can become a habit that is associated with pleasurable feelings and comfort. Gradually, it will lead to poor health and weight problems
Lack of sleep
If you don't get enough sleep, be prepared for stress levels to increase and the need to compensate with sweets, cereal, sodas and "something yummy" to compensate
Mood Enhancement
Sweets help increase serotonin levels in the body, which improves your mood and helps you cope with stress. At least, that's what we're all used to and have long since accepted
6 COMPONENTS FOR WEIGHT LOSS
There are many foods that can help the beautiful half to lose weight, but listed below are the 6 most important food groups that should definitely be in the daily diet of those who want to get rid of excess volume:
01 Vegetables
They are high in water, dietary fiber and low in calories, which helps you feel satiated without increasing your calorie intake
02 Protein
It helps in preserving muscle mass and speeds up metabolism, which leads to a reduction in fat mass. You can get protein from meat products, fish, eggs, legumes and nuts
03 Nuts
They are natural carriers of lots of healthy fats, protein and dietary fiber that help satisfy hunger and reduce calorie intake
04 Fruits
They have a high content of vitamins, minerals and fiber. Special attention should be paid to citrus fruits. In general, fruits, can satisfy your need for sweets
05 Green tea
It contains many useful antioxidants and catechins, which speed up metabolism and help burn fat. Tea normalizes blood pressure, gives a good mood for the whole day
06 Fish Fats
High in beneficial Omega-3 fatty acids, which help speed up metabolism and break down old fat deposits, as well as improve heart health
THROUGHOUT THE COURSE PROGRAM, WE FOLLOW THE PROGRESS OF THE PARTICIPANTS
With our course, the path to a healthy lifestyle will be easy and comfortable
Our tariffs
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  • Personalized training and nutrition program based on your goals and capabilities
  • 2 training modules
  • 25 recipes
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STUDENT SUCCESS
Daria

28 years old

I have long suffered because of excess weight, feeling ugly and unnecessary, but to overcome it was beyond me. I tried to sit down on diets, but in the end all the same failures on the personal or professional front ate tasty buns. Not hoping for success, I decided to try the course just for the sake of interest. I am very satisfied with the result, which I not only achieved, but also still retained. Having lost 13 kilograms, for the first time in recent years I felt beautiful and free.
Agnes

30 years old

Before the course I didn't know at all what way would help me to lose weight. I tried a lot of popular and unpopular methods, but nothing helped. I still saw a familiar figure on the scale, and sometimes my weight even increased. A month and a half ago I saw an advertisement for your course and decided that I should not stop, because sooner or later I still have to achieve results. I was surprised that here they talked about weight loss so that I immediately realized my mistakes and began to correct them. The first week I had little noticeable results, but then the weight started to go down and now I'm a slim girl.little visible results, but then the weight started to fall down and now I am slim.
Ludmila

38 years old

You have become the salvation of my family!If not for you, my husband would have left me long ago.I was so obsessed with losing weight that it was getting absurd.I became very angry, nervous, blamed everything on myself and my husband and in general everyone!Living with a person who is constantly under stress is very hard, I understand him now. But then... I began to work out according to the program, which was made for me, I ate according to the menu. And when the first kilograms were gone, I exhaled and smiled for the first time in a long time. I returned to my usual weight, my mood appeared. Thank you!
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Service pay rates: 1 day after the trial subscription, you will be charged a payment in the amount of 16 USD for the next 4 days of use, in case the extension is unsuccessful, you will be charged a payment proportional to the number of days of access. The cost of 1 block of the program is 4 usd. The full cost of the entire course is 113 usd, this amount is divided into equal payments for your convenience. You can read more details in the Service Offer.

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